INSIGHT MEDITATION RETREAT: A Day of Mindfulness with Mary Rees  June 6-7. 2008

Experiential in nature, this retreat and meditation course welcomes beginning meditators and those already practicing meditation. Insight Meditation Community Houston, and Stillness in Action Yoga Sugar Land, will host this event.  Please register ASAP before May 26, as space is limited. Applications will be accepted after this date depending on availability.

For detailed information, click here. To register or to inquire about this event, click here.

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Lets Partner ~ THAI YOGA for TWO: With Greg Petitti

Imagine your spine lengthening, your hips opening, your shoulders releasing, all without doing a thing as your partner moves you through a flowing dance of assisted yoga postures on the floor. Come and discover the joy of giving and receiving as you are guided through a healing and relaxing Thai Yoga session with your partner. Be prepared to unwind and enjoy yourself fully!

Wear loose, comfortable clothing.  No prior yoga experience is required.

Saturday, August 23, 2008

1 - 4 pm

Cost:  $45 couple

 

To register or inquire about this event, click here.

Please register ASAP before August 10; space is limited. Applications will be accepted after this date depending on availability.

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We will be hosting regular Intro to Forrest Yoga weekend workshops for beginners to allow new students to learn the basic yoga postures (anyone new to Forrest Yoga may attend).

Gain a better understanding of the basic yoga postures and their benefits.

• Using Forrest Yoga techniques and breath awareness you will learn how a mindful yoga practice can give you more energy and help you develop greater strength, flexibility and inner awareness.
• You will explore the safe and correct way to working each asana.
• You will learn how to use yoga to address your own unique health issues and personal concerns, as well as how to assimilate the changes you will begin to explore during your weekend commitment into your daily life.

Our mission is to assist you in a time-tested and proven method of personal growth through physical, emotional, and spirit self-realization.

New date: June 13-14, 2008!

Friday June 13th, 6-8 pm Saturday June 14th, 10-12 noon Saturday June 14th, 2-4 pm   This is an invitation to begin your personal journey into yoga No Experience Necessary ~ Beginners Welcome!

Weekend Workshop: $65 for all 3 classes, or $25 per single class Registration is confirmed upon receipt of payment.   BEGINNERS: please plan to attend the Friday evening class!   To REGISTER or find out more about this event, complete and email the CONTACT US form.   Please register ASAP before June 6th, space is limited. Applications will be accepted after this date depending on availability.

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Here are a few fun pictures take on the last day of the Forrest Yoga Foundational Teacher Training in Rhode island this summer! Click here for the story.

Join Yoga instructor and seasoned Marathon and Ultra-distance runner, for a Vinyasa-styled (breath synchronized) Power Yoga session that will create balance, strength and flexibility for the whole body, while enhancing mental focus. This class is designed to improve your running and athletic performance.

This 12-week session will be held one night each week, starting date TBD. Click here for more details on this event.

• You can make an on-line donation using the following E-Donate

Link: http://ms150.org/edon.cfm?id=180811. I am offering a FREE yoga classes to every person making a donation to this link BEFORE April 30^th!

• Attend one of the MINI YOGATHONS to be held in the next two months.

• April 2005: MS150 Fundraiser - Click here for the story.

• January 2005: Free Yoga Day USA